Feeling Stuck, Tired, and Wanting Something to Change?

From the outside, things may look “fine.”

But inside, you may feel worn down, disconnected, or like you're not living as the person you know you could be. Therapy can help you understand what’s happening and make meaningful change that lasts.

A private psychology practice.

Rockford, MI * Online in 40+ states (PsyPACT)
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In Person or Online

In person at my Rockford office, or online from anywhere in Michigan and most PSYPACT states.

Insurance and Fees

In-network with BCBS of Michigan PPO, or $185 private pay. Superbills on request. Fees and insurance details

Individuals and Couples

Individual therapy for adults, especially men, and couples therapy for marriages and relationships.

Here's how getting started works. Email me a few sentences about what's going on. We can go back and forth by email with any questions, and then set up your first session when you're ready, or a free 10-minute phone or video consult if you'd like. Sessions are in person in Rockford or online.

Counseling Focus


Individual Therapy

I work with adults who feel stuck, overwhelmed, or disconnected — many men come to me for therapy — often from your own emotions, your relationships, or a sense of purpose. We take time to understand the patterns and pressures shaping your inner world, and from there begin building new ways of living and relating that feel more integrated and meaningful.

Anxiety • Feeling uncertain or “off” • Purpose or meaning • Grief or loss • Depression • Trauma • Parenting stress • Faith • Career transitions


Marriage/ Relationships

I also work with couples who feel distant, frustrated, or caught in repeated patterns that leave both partners discouraged. Whether you’re dating, newly married, or many years into your relationship, therapy provides a steady space to understand the emotions and behavior driving your conflicts and to rebuild connection with love and respect through clarity, honesty, and care.

Individual therapy within a relationship context is also available.

Get in touch

Whether you’re ready to start therapy or just have a few questions, I would love to hear from you.