Anger and Stress Counseling for Men

Most men who email me don't say they're depressed or anxious. They say something like "Things haven't been great, and it's starting to affect my marriage," or "I've been on edge at work and I'm snapping at my kids." That's enough to start with. You don't need to have it figured out before we meet.

Usually the anger is sitting on top of something else. It might be pressure at work or at home that has been building for years, or a marriage that has turned into either constant fighting or a long silence. A lot of men keep it to themselves until it comes out sideways, and then they feel bad about it, and it happens again.

We'll talk about what's been happening and what you'd like to be different, at home and at work. I'll be honest with you about what I notice, and we'll work on it from the first session. You can read more about my work with men here.

I served as an officer and psychologist in the Navy before starting my private practice. I see men in person in Rockford, MI, and online in any PSYPACT state. I’m in-network with BCBS of Michigan PPO, and private pay is $185 per session.

To get started, email me a few sentences about what’s going on. We can go back and forth by email with any questions, and then set up your first session when you’re ready, or a free 10-minute phone or video consult if you’d like.